Briefly enzyme is a kind of thing that helps the body to digest the intake nutrition.Various nutrition is contained in our daily food. Enzyme is one of them, like carbohydrates and vitamin a. Enzyme is to absorb and digest nutrition effectively.
Enzyme is therefore very necessary, and it is not a “with it better”item but a “you can not go without it ”thing. Stomach is not able to digest without enzyme. It is enzyme that really works in the digestion process.If someone is lack of enzyme, it would cause indigestion very often and bad influence on health.
In the past, it is easy for us to intake enough enzyme as we Japanese take fresh vegetables, natto and pickles for daily food.But as we change our lifestyle into a modern and western way, to intake enzyme in these natural food is not as easy as before, because enzyme no more works after it is heated over certain degree. So it is quite important to take enzyme effectively to fulfill the need of our body.